Groove on What Makes You Beautiful - Fun at-home activities for Kids.

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Groove on What Makes You Beautiful

Choreograph and practice a short dance routine celebrating what makes you unique, then perform and record it to share with family.

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Step-by-step guide to Groove on What Makes You Beautiful

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One Direction - What Makes You Beautiful: Acoustic Guitar Lesson UPDATE BELOW

What you need

Adult supervision required, comfortable shoes or socks, favorite upbeat song (like "what makes you beautiful"), mirror or reflective surface (optional), open space to dance, paper and pen, simple prop or accessory (optional like a scarf or hat)

Step 1

Clear a safe open space to dance by moving small items and rugs out of the way.

Step 2

Put on comfortable shoes or socks so your feet feel good while you move.

Step 3

Play the song from start to finish one time to hear the whole tune.

Step 4

Tap your foot or clap along to the music for 30 seconds to feel the beat.

Step 5

Write down or mark where the chorus starts on your paper so you remember the big parts.

Step 6

Pick three to five simple dance moves you like and name each one on your paper.

Step 7

Practice each move slowly with counts of eight so your body remembers them.

Step 8

Put two or three moves together to make a short sequence for the verse and chorus.

Step 9

Add a fun facial expression or a move with your prop to show your personality.

Step 10

Run through the whole routine with the music three times to build confidence.

Step 11

Ask an adult to help set up a camera or phone to record your performance.

Step 12

Perform and record your full routine for your family while you smile and have fun.

Step 13

Share your finished dance creation on DIY.org.

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

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Help!?

What can I use instead of a prop or a camera/phone if I don't have them?

If you don't have a prop, use a scarf, hat, or towel from home, and if you don't have a camera/phone ask an adult to record with another device or place a tablet/phone on a stable stack of books when you reach the step to 'Ask an adult to help set up a camera or phone to record your performance.'

My child keeps losing the beat or can't find the chorus — how can we fix that?

Replay the song and follow the instruction to 'Tap your foot or clap along to the music for 30 seconds' to feel the beat, then mark where the chorus starts on your paper and count aloud in steady '1-2-3-4-5-6-7-8' while practicing each move slowly to keep timing consistent.

How should we change the activity for younger or older children?

For younger kids choose only two simple moves and reduce the counts to four while practicing, and for older kids use three to five moves, combine more sequences, add expressive facial moves, and run through the whole routine three times before recording with a camera/phone to share on DIY.org.

What are simple ways to extend or personalize the routine after finishing the basic steps?

You can personalize the routine by naming moves on your paper, adding a costume piece or special prop in step 8, creating longer transitions between verse and chorus, editing the camera/phone recording, and then sharing the polished performance on DIY.org.

Watch videos on how to Groove on What Makes You Beautiful

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What Makes You Beautiful One Direction | EASY GUITAR TUTORIAL BEGINNERS

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Facts about dance and self-expression for kids

🎵 "What Makes You Beautiful" was One Direction's debut single and hit number one on the UK Singles Chart.

💃 Dancing helps improve coordination, memory, and mood — it's a workout and a brain boost in one!

🕺 Many choreographers count music in eights (the "eight-count") to make moves line up with the beat.

🎥 Recording your practice is a pro trick — watching yourself helps spot tiny improvements fast.

🌟 Short 30–60 second routines are perfect for sharing with family and show off your favorite moves.

How do I choreograph and practice a short dance for 'Groove on What Makes You Beautiful'?

Pick a short, upbeat clip (30–60 seconds) and list a few qualities the child wants to celebrate. Break the music into small sections, assign a simple move to each quality, and create a fun signature move for the chorus. Teach steps slowly with counts, practice in short chunks, use a mirror or record practice takes, and refine timing and expression. Finish with a quick warm-up and cool-down and encourage smiling and confident poses for the final performance.

What materials and space do I need to record and share a 'What Makes You Beautiful' dance?

You need a phone, tablet, or camera to record, a speaker for the music, and a cleared, safe space about the size of a small living room area. Comfortable clothes and shoes (or bare feet on non-slip floors) are helpful, plus a water bottle and optional props or costume pieces. A phone stand or tripod and a simple editing app are useful. Always check privacy settings and get parental consent before sharing recordings online.

What ages is the 'Groove on What Makes You Beautiful' dance activity suitable for?

This activity is adaptable for ages 3–14+. Preschoolers (3–5) can enjoy very simple moves with adult guidance. Elementary kids (6–9) can learn short sequences and count beats. Tweens and teens (10–14+) can develop more polished choreography, transitions, and self-recording skills. Adjust complexity, rehearsal time, and supervision to your child’s attention span, coordination, and comfort with performing on camera.

What are the benefits and safety tips for kids doing the 'Groove on What Makes You Beautiful' dance?

Dancing boosts confidence, body awareness, memory, creativity, and emotional expression while celebrating individuality. For safety, clear the performance area of hazards, warm up, wear appropriate footwear, and supervise younger children. Keep recordings short (30–90 seconds), avoid sharing personal details or locations, and obtain parental consent before posting. Encourage positive feedback and fun — focus on enjoyment rather than perfection.

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