A prolate spheroid is a stretched-out ball shape, like a rugby ball, made by spinning an oval around its long side—it's fun because it models sports balls and some planets!
A prolate spheroid is like stretching a ball of clay to make it longer from top to bottom while keeping the middle round. It forms when you spin an oval around its long axis, looking like a rugby ball or American football with pointy ends.
A sphere comes from spinning a circle and is perfectly round. An oblate spheroid is squashed and comes from spinning an oval around its short axis, like Earth, but a prolate spheroid is stretched along one direction.
The equation is (x² + y²)/a² + z²/c² = 1, where a = b are the short half-widths and c > a is the long half-length from the center.
The volume is V = (4/3) π a² c, where a is the short half-width and c is the long half-length. It's like a sphere's volume but stretched out.
The surface area is S_p = 2 π a² (1 + (c/(a e_p)) arcsin e_p), where e_p = √(1 - a²/c²) is the eccentricity that measures the stretch.
You see them in rugby balls and American footballs that are pointy at the ends for better throws and kicks. In nature, moons like Mimas of Saturn and Io near Jupiter have prolate spheroid shapes from gravity.