Climb a mountain
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Hike a nearby hill or small mountain with adult supervision, plan the route, pack snacks and water, practice safe climbing and navigation skills.

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Step-by-step guide to climb a mountain

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Basic Skills for Mountain Climbing - How to Climb a Mountain

What you need
Adult supervision required, backpack, comfortable shoes, compass, layered clothing, small first-aid kit, snacks, sun hat, sunscreen, trail map or printed route, water bottle, whistle

Step 1

Choose a nearby hill or small mountain to hike.

Step 2

Ask an adult to accompany you on the hike.

Step 3

Check the weather forecast for the day of your hike.

Step 4

With an adult, study the trail map.

Step 5

Pick a clear route on the map to follow.

Step 6

Decide a turn-back time with the adult so you know when to head home.

Step 7

Pack your backpack with water snacks map compass hat sunscreen first-aid kit and whistle.

Step 8

Put on comfortable shoes layered clothing and your sun hat.

Step 9

Tell a friend or family member your planned route and expected return time.

Step 10

Do a two-minute warm-up of gentle stretches before you start.

Step 11

Start hiking on the planned route.

Step 12

Walk at a steady pace to save energy.

Step 13

Use three points of contact on steep or slippery sections.

Step 14

Every 15 minutes check your position on the map with the compass with the adult.

Step 15

Share your finished creation on DIY.org by describing your hike what you saw and how you felt.

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

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Help!?

What can we use instead of a compass or paper map if we can't find them?

Use a smartphone with an offline trail-map app and GPS as a substitute for the paper map and compass, and save a screenshot or printout in your backpack as a backup.

What should we do if the trail becomes slippery or the child gets tired?

On steep or slippery sections follow the instruction to use three points of contact, slow to a steady pace and take short rest breaks, and if you feel unsure of location stop and check your position on the map with the compass as the adults do every 15 minutes.

How can I adapt the hike for younger children or older kids?

For younger children choose a smaller nearby hill, shorten the planned route and turn-back time and have the adult carry heavier items in the backpack while older kids can study the trail map, pick a clear route and practice checking position with the compass every 15 minutes.

How can we enhance or personalize the hike beyond the basic instructions?

Turn the hike into a nature-scavenger hunt or photo journal by packing a small notebook to record what you saw and how you felt, take photos along the route, and then share that finished creation on DIY.org as the instructions suggest.

Watch videos on how to climb a mountain

Here at SafeTube, we're on a mission to create a safer and more delightful internet. 😊

Teaching Kids Rock Climbing - Introduction

3 Videos

Facts about hiking and outdoor safety for kids

🥾 A good pair of hiking boots helps protect ankles and reduce slips on rough trails.

🚑 Basic wilderness first aid—treating blisters, sprains, and hypothermia—can be lifesaving on hikes.

🥪 High-energy snacks like nuts, trail mix, and dried fruit are favorites for keeping hikers fueled.

🗻 Mount Everest is the tallest mountain on Earth at about 8,848 m (29,029 ft).

🧭 Orienteering began in Sweden as military training and is now a global sport using maps and compasses.

How do I hike a nearby hill or small mountain with my child?

Start by choosing a well-marked, age-appropriate trail and checking weather forecasts. Plan the route, estimated time, and rest stops. Hike at a steady, child-friendly pace, taking frequent breaks for water and snacks. Teach basic navigation—following trail markers and using a map or phone. Keep the child within sight, practice simple safe-climbing techniques on gentle slopes, and turn back if conditions or energy levels worsen. End with a warm snack and review what you learned together.

What materials do I need to climb a small mountain with kids?

Pack sturdy shoes, layered clothing, a daypack, plenty of water, and easy-to-eat snacks. Bring sunscreen, hats, insect repellent, a basic first-aid kit, and a whistle. Carry a map or GPS device and a fully charged phone, plus a small emergency blanket. Optional items: trekking poles, hand sanitizer, extra socks, and a lightweight rain jacket. Adjust quantities for the child’s age and the hike length, keeping the pack light and balanced.

What ages is hiking a hill or small mountain suitable for?

Hiking can suit many ages with proper planning. Toddlers (1–3) do best on very short walks in carriers or strollers on easy terrain. Preschoolers (3–5) enjoy short, simple trails with frequent breaks. School-age children (6–12) can handle longer hikes and learn navigation and safety skills. Teens can tackle more challenging routes. Always match route difficulty to fitness and attention span, and provide close adult supervision for younger children.

What safety tips should I follow when hiking a small mountain with my child?

Tell someone your route and expected return time, check weather, and choose trails within the child’s limits. Keep the child close, avoid cliff edges, and set frequent rest and hydration breaks. Watch for signs of fatigue, overheating, or cold. Use a whistle for emergencies, know basic first aid, and keep a charged phone and map handy. Teach the child to stay on the trail, respect wildlife, and never wander off alone.

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