Make Orange Pineapple Mint Smoothie
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Make a refreshing orange, pineapple, and mint smoothie using fruit, yogurt or milk, ice, and a blender, with adult supervision for blending.

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Step-by-step guide to make an orange, pineapple, and mint smoothie

What you need
Adult supervision required, blender, butter knife and cutting board, drinking cup, fresh mint leaves, ice cubes, orange, pineapple chunks fresh or canned, yogurt or milk

Step 1

Wash your hands with soap and water for at least 20 seconds.

Step 2

Rinse the orange and the mint leaves under cold running water.

Step 3

Ask an adult to cut the pineapple into chunks and cut the orange into segments on the cutting board.

Step 4

Put one cup of pineapple chunks into the blender.

Step 5

Add the orange segments into the blender.

Step 6

Add a few fresh mint leaves into the blender.

Step 7

Pour one cup of yogurt or one cup of milk into the blender.

Step 8

Add one cup of ice cubes into the blender.

Step 9

Secure the blender lid tightly so nothing spills.

Step 10

Ask an adult to blend the mixture on medium speed until it is smooth about 30 seconds.

Step 11

Ask the adult to turn off and unplug the blender and then remove the lid carefully.

Step 12

Ask the adult to pour the smoothie into your drinking cup.

Step 13

Taste your smoothie to see if you want it sweeter or thinner.

Step 14

Stir gently with a spoon or add a little more milk if you want it thinner.

Step 15

Take a photo and share your finished orange pineapple mint smoothie on DIY.org

Final steps

You're almost there! Complete all the steps, bring your creation to life, post it, and conquer the challenge!

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Help!?

What can I use instead of fresh pineapple, orange, or yogurt if I can't find them?

If fresh pineapple or orange segments aren't available, use one cup of frozen pineapple chunks in place of 'Put one cup of pineapple chunks into the blender' and substitute one cup of plant-based milk or coconut yogurt for 'Pour one cup of yogurt or one cup of milk into the blender'.

What should I do if the blender leaves big chunks or the lid leaks while blending?

Make sure you 'Secure the blender lid tightly so nothing spills', ask an adult to blend longer on medium speed (more than the about 30 seconds listed) and add a splash more milk or an extra ice cube if the mixture is too thick, then stop and reseal the lid if it leaks.

How can I adapt this smoothie activity for different ages?

For younger children let them 'Rinse the orange and the mint leaves under cold running water', add pre-cut pineapple and press the blender start button with supervision, while older kids can measure 'one cup' portions, help 'Ask an adult to cut the pineapple into chunks and cut the orange into segments', and experiment with the yogurt-to-milk ratio themselves.

How can we make the smoothie more interesting or share-worthy?

Follow the instruction 'Taste your smoothie to see if you want it sweeter or thinner' and customize by stirring in a teaspoon of honey or a handful of spinach, garnishing with a mint sprig, or pouring into a fun cup and 'Take a photo and share your finished orange pineapple mint smoothie on DIY.org'.

Watch videos on how to make an orange, pineapple, and mint smoothie

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Make ANY Smoothie with this Simple Formula! (+ 5 Quick Recipes)

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Facts about smoothie making for kids

🍍 A pineapple plant usually takes about 18–24 months to grow a single sweet pineapple.

🌿 Mint leaves contain natural oils (like menthol) that give them a bright, fresh smell—use a little for big flavor!

🍊 Oranges are famous for their vitamin C, which helps keep your immune system strong.

🥤 Smoothies became a popular quick breakfast and health-food choice in the 1960s and 1970s.

🔌 The first electric blenders appeared in the 1920s, making it easy to mix drinks and smoothies at home.

How do you make an orange pineapple mint smoothie?

To make an orange, pineapple, and mint smoothie, wash produce and remove mint leaves. Peel and segment the orange, core and chop pineapple (or use canned chunks), then add 1 cup fruit, 1/2–1 cup yogurt or milk, a handful of ice, and a few mint leaves to the blender. Blend until smooth, stopping to scrape sides and check texture. Adjust sweetness with honey if needed. Always have an adult handle knives and operate the blender.

What materials do I need for an orange pineapple mint smoothie?

You’ll need: fresh or canned pineapple (about 1 cup), 1 orange, fresh mint leaves, 1/2–1 cup yogurt or milk (or dairy-free milk), ice, and optional sweetener. Tools: a blender, cutting board, small knife (adult use), measuring cups/spoons, spatula, glasses and straws. Have a damp cloth on hand for spills and a child-sized cup for small helpers to pour or stir under supervision.

What ages is this smoothie activity suitable for?

This activity suits toddlers through school-age children with varying roles. Ages 2–4 can help wash fruit and pick mint leaves, 4–7 can pour measured ingredients and press soft buttons with close adult help, and 8+ can assist more with cutting or operating appliances if supervised. Always keep young children away from sharp knives and the running blender; an adult should do all cutting and blending.

What are safety tips and tasty variations for this smoothie?

Safety first: check for allergies, remove choking hazards, supervise knife and blender use, and don’t overfill the blender. For variations, swap yogurt for coconut or almond milk, add a banana for creaminess, toss in spinach for a green boost, use frozen pineapple instead of ice, or try a splash of orange juice. Adjust sweetness with honey or maple syrup and taste as you go for a child-friendly flavor.
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